INSTRUCTORS

Ashley Tanner

Title: Yin & Restorative Yoga Instructor
Subtitle: Stillness • Recovery • Inner Calm

Ashley Tanner specializes in slowing things down. Her classes are designed to counterbalance the fast pace of everyday life, offering a space for deep rest, recovery, and reflection. Through long-held poses, gentle guidance, and calming breathwork, Ashley helps students release tension both physically and mentally.

Her teaching style is soft yet intentional, focusing on creating a safe and nurturing environment where students can fully unwind. Ashley believes that true strength comes from balance—and that rest is just as important as movement.

Students often describe her sessions as a reset for both the body and mind, leaving them feeling restored, grounded, and deeply relaxed.