INSTRUCTORS

Lucas Holt

Title: Power Yoga & Strength Coach
Subtitle: Discipline • Performance • Control

Lucas Holt bridges the gap between traditional yoga and modern strength training. His classes are dynamic, challenging, and focused on building both physical power and mental resilience. With a background in athletic performance and functional fitness, Lucas designs sessions that push limits while maintaining precision and control.

He emphasizes proper form, breath control, and intentional movement, helping students develop strength that translates beyond the mat. Lucas’s coaching style is direct, motivating, and structured—ideal for those looking to elevate their practice and build real endurance.

Whether you’re an athlete or simply looking to level up your fitness, Lucas delivers a results-driven experience that leaves you stronger, more focused, and fully energized.