INSTRUCTORS

Mya Hill

Title: Vinyasa & Mobility Specialist
Subtitle: Energy • Balance • Expression

Mya Hill’s classes are vibrant, expressive, and rooted in movement as a form of self-discovery. With a background in dance and functional training, she brings a unique rhythm and fluidity to her flows that feel both creative and empowering.

Her approach focuses on unlocking mobility while building strength, helping students move more freely both on and off the mat. Mya encourages her students to explore their edge—not through pressure, but through curiosity and awareness.

Known for her uplifting energy and motivating presence, Mya creates an atmosphere where students feel inspired to challenge themselves while still honoring their body’s limits. Her classes often leave students feeling lighter, stronger, and more connected.