INSTRUCTORS

Lisa Scott

Title: Lead Yoga Instructor
Subtitle: Flow • Strength • Mindful Movement

Lisa Scott brings over a decade of experience guiding students through intentional, breath-led movement. Her teaching style blends strength, mobility, and mindfulness, creating classes that are both grounding and energizing. With a deep belief that yoga is for every body, Lisa focuses on helping students build confidence in their practice while staying connected to their breath.

Her flows are known for their smooth transitions and thoughtful sequencing, allowing students to move with purpose rather than rush through poses. Whether you’re stepping onto the mat for the first time or refining an advanced practice, Lisa creates a welcoming environment that meets you where you are.

Outside the studio, Lisa is passionate about holistic wellness, incorporating meditation, journaling, and nature into her daily routine—elements that subtly influence every class she teaches.